October is Breast Cancer Awareness Month. According to the Cancer Registry statistics, Breast cancer is the most common cancer in women in Hong Kong.To encourage female to receive regular gynecological examination. Blue Care now provide Female Medical Check-up discount offer. The offer valid from 1 Oct to 31 Oct 2025.-Please click here-for check-up plan details.Please click here-for check-up preparation.-For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)

The Vaccination Subsidy Scheme 2025/26 will be launched. Eligible persons can present relevant supporting document to receive influenza vaccination subsidy at Blue Care Medical Centre-without extra charge.-The eligible groups are Hong Kong residents who are:– Pregnancy women– Aged 50 years or above– Children and adolescents aged 2 years to under 18 years– Persons receiving Disability Allowance– Recipients of Standard Rate of “100% Disabled” or “Requiring Constant Attendance” Under CSSA– Persons With Intellectual Disability (PID)– Persons aged 18 to 49 years with specified chronic medical conditions (New eligible group)-Please contact Blue Care Medical Centre-for vaccination appointment.-For more details, please click:FAQs on Flu Vaccine (Source: Hong Kong Department of Health)Possible Side Effects of Influenza Vaccine

Blue Care-now offers wart removal services using carbon dioxide (CO₂) laser treatment to thoroughly eliminate warts from the skin surface. It uses focused laser light to precisely vaporize tissue, making it highly effective for treating lesions like warts. The laser’s precision allows for minimal surrounding tissue damage and can result in faster healing times.-Click here for price details.-For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)

Blue Care now offers Afternoon Custom Health Check-up Plan. You can choose the check-up items according to your personal needs, with basic physical check-ups available at up to 65% off.-Please click here for check-up plan details.Please click here for check-up preparation.-For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)

Your health is your most important asset. With regular health screening you can detect disease at an early stage when treatment is often most effective. Enjoy up to 55% discounts on medical check-ups with your BEA Credit Card._All BEA Credit CardsSupremeGold World MasterCard / World MasterCard_Please visit The Bank of East Asia website for more details.-Please contact Blue Care Medical Centre to schedule an appointment.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)

Make sure you have a regular check-up every year !-Annual physical exams are very important for your health. You can enjoy up to 52% off with the designated credit card payment at Blue Care Medical Centre.-Please click here for check-up plan details.Please click here for check-up preparation._For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)

Blue Care-has launched a new pre-marital health check-up plan. The check-up helps soon-to-be newlyweds understand each other's health status, detect any infectious diseases or genetic issues, and prepare for post-marital life and family planning. The pre-marital check-up includes tests for sexually transmitted diseases, reproductive system examinations, and genetic disease screenings.-Please click here for check-up plan details.Please click here for check-up preparation.-For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)

HPV 9 vaccine is recommended for male or female aged 9 or over. Itprevents against vaccine against cervical cancer as well as other HPV-related cancers or diseases such as cervical, vulvar, vaginal, anal cancers and genital warts caused by 9 types of HPV._Genuine HPV 9 vaccine is provided in Blue Care Medical Centre with registration in Hong Kong and supplied from Merck Sharp & Dohme (MSD)._Age rangeSpecial Price (HK$)Original Price (HK$)9 -14 $3,800 (2 doses)$4,700 (2 doses)15 and above $4,850 (3 doses)$7,000 (3 doses)_Please click to view HPV FAQ._For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)-Notes:1. Prior doctor assessment before the first vaccination is included.2. Offer valid till 30 April 2025.3. Full payment of all doses must be made in the 1vaccination. Any fees paid will not be transferable and will not be refundable. HPV 9 Vaccination injection will be valid for 6 months starting from the date of the first injection.4. Offer is valid while stock lasts.

Tropical Cyclone WarningIf Typhoon Signal No. 8 or above is issued, Blue Care Medical Centres will be closed-while the warning signal is in force.-Depending on the traffic and weather conditions, we will resume services gradually in 2 hours after the Typhoon Signal No. 8 or above is cancelled.-Black Rainstorm Warning SignalIf Black Rainstorm Warning Signal is issued before the clinic session, Blue Care Medical Centres will be closed-while the warning signal is in force. However, clinic remains openif the Black Rainstorm Signal is issued during the clinic session.-Depending on the traffic and weather conditions, we will resume normal services as soon as possible in 2 hours after the Black Rainstorm Warning Signal is cancelled.-Patients who have made their clinic appointments are advised to contact and confirm with the clinic before arrival, and clinic staff will contact the booked appointments for rearrangement.

Allergic rhinitis is a widespread condition that affects individuals across all age groups. Characterized by symptoms such as sneezing, nasal congestion, and itchy eyes, this allergic reaction is triggered by exposure to environmental allergens.-Studies have shown that allergic rhinitis has become increasingly common in Hong Kong over the past two decades. Among school-aged children, the number of those experiencing symptoms rose from around 44% in the mid-1990s to over 56% by 2015 . Factors such as air pollution, high humidity, and year-round exposure to indoor allergens contribute to this upward trend.-What is Allergic Rhinitis?Allergic rhinitis is an inflammatory condition of the nasal passages that occurs when the immune system overreacts to certain airborne substances. These substances, known as allergens, are typically harmless to most people but can trigger a reaction in individuals with allergies.-There are two primary types of allergic rhinitis: seasonal and perennial. Seasonal allergic rhinitis tends to occur during specific times of the year, such as spring or autumn, when pollen counts are high. Perennial allergic rhinitis, on the other hand, is persistent throughout the year and usually caused by indoor allergens. Although not life-threatening, allergic rhinitis can significantly impact work performance, school attendance, sleep quality, and general well-being.-Common allergens include:●Dust mites●Pollen●Pet dander●Mold spores-Depending on the type of allergen and the timing of exposure, allergic rhinitis may be classified as:Seasonal allergic rhinitisPerennial allergic rhinitisOften triggered by outdoor allergens such as pollen from trees, grasses, or weeds.Caused by year-round exposure to indoor allergens such as dust mites and pet hair.-The immune system identifies these allergens as threats and releases histamines and other chemicals, leading to inflammation and symptoms in the nose, eyes, and throat.-Common Symptoms of Allergic RhinitisIndividuals with allergic rhinitis may experience a range of symptoms that vary in intensity. Common symptoms include:●Frequent sneezing●Runny or congested nose●Itchy nose, eyes, or throat●Watery eyes●Postnasal drip●Coughing●Fatigue due to poor sleep-These symptoms may be mistaken for the common cold, but unlike a cold, allergic rhinitis does not cause fever and may persist for weeks or longer. Individuals who experience symptoms regularly or during specific seasons should consider seeking medical advice for further evaluation.-Why Allergic Rhinitis is So Common in Hong KongSeveral environmental and lifestyle factors contribute to the high prevalence of allergic rhinitis in Hong Kong:● Air pollution: High levels of pollutants can aggravate the nasal passages and worsen allergic reactions.● Humidity: The humid climate supports the growth of mold and dust mites, which are common indoor allergens.●Urban living: Close quarters and limited ventilation in residential buildings can increase exposure to allergens.● Occupational exposure: Individuals working in environments with dust or chemicals may be at greater risk.-Additionally, increased awareness and improved diagnostic tools have led to higher rates of detection, particularly among children and the working population.-Diagnosis: How Is It Identified?Diagnosis of allergic rhinitis generally begins with a consultation that includes a detailed review of the patient’s medical history and a physical examination. Physicians will inquire about symptom frequency, duration, seasonal patterns, and any known or suspected triggers. This helps determine whether symptoms are consistent with allergic rhinitis or if other conditions, such as sinusitis or a common cold, may be involved.-If allergic rhinitis is suspected but the specific triggers are unclear, additional diagnostic tests may be recommended:Skin prick testA small drop of a suspected allergen is placed on the patient’s skin, usually on the forearm or back. The skin is then gently pricked so the allergen can enter the surface layer. If a red, raised bump appears within 15–20 minutes, it may indicate an allergic response. This test helps identify reactions to common allergens such as dust mites, pollen, mold, or pet dander.Blood tests (such as specific IgE testing)This involves drawing a blood sample to measure the presence of allergen-specific immunoglobulin E (IgE) antibodies. Blood tests are often used when skin testing is not advisable, such as in individuals with skin conditions, those taking certain medications, or young children.Nasal endoscopyIn cases where symptoms persist despite treatment or when physical blockages are suspected, a nasal endoscopy may be performed. This involves inserting a thin, flexible tube with a camera into the nasal passages to examine the nasal lining and structures. It can help rule out structural issues such as nasal polyps, deviated septum, or chronic sinus inflammation.-In some cases, a combination of tests may be used to ensure a comprehensive understanding of the condition. Accurate diagnosis not only confirms the presence of allergic rhinitis but also helps identify the specific allergens responsible, allowing for more targeted treatment and long-term symptom control.-Treatment and Management OptionsManaging allergic rhinitis involves a combination of medication, lifestyle adjustments, and in some cases, immunotherapy.Medication.--Several medications are available to help control symptoms:-AntihistaminesReduce sneezing, itching, and runny nose by blocking histamines.Nasal corticosteroidsHelp decrease inflammation in the nasal passages.DecongestantsProvide short-term relief of nasal congestion.Leukotriene receptor antagonistsUsed for patients with concurrent asthma or more severe allergies-These medications may be available over the counter or by prescription and should be used under the guidance of a healthcare professional.-Lifestyle and Environmental ControlMinimizing exposure to allergens is a key component of long-term management. Recommended steps include:●Using air purifiers with HEPA filters●Regularly washing bed linens and curtains●Vacuuming with a HEPA filter-equipped cleaner ●Avoiding carpets and upholstered furniture●Keeping windows closed during high pollen periods●Showering and changing clothes after spending time outdoors-These measures can help reduce the allergen load in living and working environments, especially for those with perennial symptoms.-ImmunotherapyFor individuals who do not respond well to standard treatments or prefer a long-term solution, immunotherapy may be an option. This involves gradually exposing the immune system to increasing amounts of the allergen to build tolerance.-Types of immunotherapy include:● Allergy shots (subcutaneous immunotherapy)●Sublingual immunotherapy (tablets or drops placed under the tongue)-Immunotherapy is typically administered over several years and is most effective when tailored to specific allergens identified during testing.-Taking Control of Allergic RhinitisAllergic rhinitis is a common and manageable condition that affects a significant portion of the population in Hong Kong. It can have a substantial impact on quality of life, but with timely diagnosis and appropriate treatment, most individuals can achieve effective symptom control.-Whether through medication, lifestyle changes, or immunotherapy, managing allergic rhinitis requires a comprehensive approach that addresses both the symptoms and their underlying triggers. Individuals experiencing persistent or severe symptoms are encouraged to seek medical advice to develop a personalized management plan.-Sources:Lee, S.-L., Lau, Y.-L., Wong, W. H.-S., & Tian, L.-W. (2022). Childhood wheeze, allergic rhinitis, and eczema in Hong Kong: ISAAC study from 1995 to 2015. International Journal of Environmental Research and Public Health, 19(24), 16503. https://doi.org/10.3390/ijerph192416503

The latest quadrivalent influenza vaccination service will be available in Blue Care.-Influenza is an acute illness of the respiratory tract caused by influenza viruses. It can be caused by various types of influenza viruses. In Hong Kong, the two subtypes of influenza A virus, H1N1 and H3N2, and influenza B virus, are most commonly seen. Influenza occurs in Hong Kong throughout the year, but is usually more common in periods from January to March/April and from July to August.-Since it takes about two weeks after vaccination for antibodies to develop in the body and provide protection against influenza virus infection, it is advised to get vaccinated at least two weeks before the arrival of winter influenza season to protect family and friends.-Price:HK$350 per doseSupplier:GSKSuitable for:Aged of 6 months or above-2025/26 Quadrivalent Influenza Vaccine (Northern hemisphere) contains:A/Victoria/4897/2022(H1N1)pdm09-like virusA/Croatia/10136RV/2023 (H3N2)-like virusB/Austria/1359417/2021 (B/Victoria lineage)-like virusB/Phuket/3073/2013 (B/Yamagata lineage)-like virus-No. of dose for injection AgeNo. of dose9 years old or above1 dose6 months to 8 years old(with previous flu vaccine)1 dose6 months to 8 years old(who have never receviedthe vaccination before)2 dosesRecommend to have 2 vaccines at least 4 weeks apart-NotesOffer is valid while stock lastsAdditional fee of HK$100 is charged if prior doctor consultation is required

The Vaccination Subsidy Scheme 2025/26 has been launched. Eligible persons can present relevant supporting document to receive influenza vaccination subsidy at Blue Care Medical Centre without extra charge._The eligible groups are Hong Kong residents who are:– Pregnancy women– Aged 50 years or above– Children between 6 months tounder 18 years or attending secondary schools in Hong Kong– Persons receiving disability allowance– Persons with Intellectual Disability– Persons who are recipients of standard rate of “100% disabled” or “requiring constant attendance” under Comprehensive Social Security Assistance– Persons aged 18 to 49 years with specified chronic medical conditions (New eligible group)-Please contact Blue Care Medical Centre for vaccination appointment.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)-For more details, please click:FAQs on Flu Vaccine (Source: Hong Kong Department of Health)Possible Side Effects of Influenza Vaccine

In recent years, Hong Kong's weather has become increasingly hot, with 2024 marking a record-breaking year for high temperatures in the city. According to reports, Hong Kong broke 35 temperature records, reaching highs of 35.7 °C in 2024, making it the hottest year in the city's history . This trend is concerning, especially given the potential risks of heat-related illnesses.-Outdoor workers are particularly vulnerable to these conditions. A survey revealed that 60% of Hong Kong’s outdoor workers experience symptoms of heat stroke. Heat stroke and heat exhaustion are two serious health concerns that can arise from prolonged exposure to extreme heat. Therefore, understanding these conditions can help reduce the risk of heat-related illnesses.-What is Heat Exhaustion?Heat exhaustion is a condition that results from prolonged exposure to high temperatures, typically accompanied by dehydration. It is often seen in situations where a person is exposed to excessive heat for an extended period or engages in strenuous physical activities in hot weather. -What Are the Symptoms of Heat Exhaustion?The body loses a significant amount of water and salt, which can lead to the onset of symptoms such as:·Heavy sweating·Dizziness or light-headedness·Nausea or vomiting·Headache·Fainting or weakness-Several factors can increase the risk of heat exhaustion, including:·High humidity: Elevated humidity levels can prevent sweat from evaporating efficiently, making it harder for the body to cool down.·Strenuous physical activity: Engaging in physical exertion during hot weather, particularly for prolonged periods, places additional strain on the body’s ability to regulate temperature.·Wearing heavy clothing: Clothing that traps heat and prevents the evaporation of sweat can exacerbate the symptoms of heat exhaustion.-If left untreated, heat exhaustion can escalate into more severe heat-related conditions, including heat stroke.-What is Heat Stroke?Heat stroke is a much more severe condition than heat exhaustion. It occurs when the body’s core temperature rises to dangerously high levels, typically above 40°C (104°F) . This condition is a medical emergency and requires immediate intervention. -What Are the Symptoms of Heat Stroke?·Symptoms of heat stroke include:·Confusion or altered mental state· Slurred speech· Rapid or weak pulse· Hot, dry skin (lack of sweating)· Loss of consciousness or fainting-Heat stroke is a life-threatening condition, and if not treated immediately, it can cause organ damage or even be fatal. It typically occurs when heat exhaustion is left untreated, and the body’s cooling mechanisms fail to keep up with the rising temperature.-How to Prevent Heat Stroke & Heat ExhaustionPreventing heat stroke and heat exhaustion is critical, especially during periods of extreme heat. Below are several preventive measures that can help reduce the risks:-Stay hydratedIt is essential to drink plenty of fluids, especially water, to avoid dehydration. Water helps regulate body temperature and replace fluids lost through sweating. Electrolyte-rich drinks can also help maintain the balance of salts and minerals in the body.Wear appropriate clothingLoose-fitting, light-colored clothing allows for better air circulation and helps keep the body cool. Additionally, wearing hats or using sunscreen can protect the skin from the harmful effects of the sun.Limit physical activityAvoid strenuous outdoor activities during the hottest parts of the day, typically between 10 a.m. and 4 p.m. If physical activity is necessary, take frequent breaks and rest in the shade or a cool area.Use fans and air conditioningWhenever possible, stay indoors in air-conditioned spaces or use fans to help cool the environment. This is especially important for vulnerable groups, such as children, the elderly, or individuals with pre-existing health conditions.Monitor vulnerable groupsEnsure that young children, the elderly, and individuals with chronic health conditions are closely monitored during extreme heat. They are more susceptible to heat-related illnesses and may not be able to regulate their body temperature effectively.-What to Do in Case of Heat ExhaustionIf someone shows symptoms of heat exhaustion, it is important to act quickly:Assist the person to a cooler environmentRelocate them to a shaded or air-conditioned area to help lower their body temperature.Provide cool waterOffer small sips of cool water to help rehydrate the individual. Avoid offering drinks that contain caffeine or alcohol, as they can dehydrate the body further.Encourage restAllow the personto rest and recover in a cool environment. Avoid any further physical exertion until they have fully recovered.-If the symptoms worsen or do not improve with these steps, seek medical attention immediately, as heat exhaustion can escalate into heat stroke.-What to Do in Case of Heat StrokeHeat stroke is a medical emergency. If heat stroke is suspected, follow these steps:Call emergency services immediatelyHeat stroke requires urgent medical attention. Call 999 or your local emergency number to get immediate help.Cool the person downWhile waiting for medical help, attempt to cool the person down by moving them to a shaded or air-conditioned area. Use cool water, ice packs, or fans to reduce their body temperature. Ice packs should be placed on areas like the armpits, groin, neck, and wrists, as these areas contain large blood vessels that can help cool the body more effectively.Do not attempt to give fluidsUnlike heat exhaustion, individuals with heat stroke may be unconscious or unable to swallow, so avoid giving them any fluids.-Prompt action is critical to prevent long-term damage or death from heat stroke.-What is the Difference Between Heat Exhaustion and Heat StrokeUnderstanding the key differences between heat stroke and heat exhaustion is crucial for proper identification and effective management of these conditions. The main distinctions lie in core temperature, symptoms, severity, and treatment.-ConditionHeat ExhaustionHeat StrokeCore TemperatureLess than 40°C (104°F) Above 40°C (104°F)SymptomsHeavy sweating, dizziness, nausea, fatigueConfusion, slurred speech, hot skin (lack of sweating),unconsciousnessSeverityLess severe, but can progress to heat strokeLife-threatening, requires immediate medical attentionTreatmentRest, oral hydration, and a cool environmentImmediate medical attention with intravenous fluid, and cooling the body down with ice packs-It is important to note that while heat exhaustion can often be managed with rest and hydration, heat stroke is an emergency situation requiring immediate intervention.-Staying Safe in Extreme Heat: Key TakeawaysRecognizing the symptoms of heat stroke and heat exhaustion, and understanding the differences between these two conditions, is essential to staying safe in extreme heat. Proactive measures, such as staying hydrated, wearing appropriate clothing, and limiting physical activity during the hottest parts of the day, can significantly reduce the risks. In cases where these conditions do occur, swift action is required to prevent further harm. -By being aware of the symptoms and treatment strategies for heat-related illnesses, you can protect yourself and your loved ones from the dangers of heat stroke and heat exhaustion.-Blue Care Consultation ServicesBlue Care Medical Centres staffed with highly qualified family doctors provide family doctor consultation.-For appointment, please contact Blue Care Medical Centre.-Central clinic Tel : 2523 1808Address : 10/F, 33 Des Voeux Road Central, Central, Hong Kong(MTR Central Station Exit “B” or Hong Kong Station Exit “C”)-Kwun Tong clinic Tel : 2523 9383Address: Unit 2802, 28/F, BEA Tower, Millennium City 5, 418 Kwun Tong Road, Kowloon (MTR Kwun Tong Station Exit “A2”)-Reference:1. Earth.org. (2025). Hong Kong breaks 35 temperature records in 2024, hottest year in city's history. Retrieved from https://earth.org/hong-kong-breaks-35-temperature-records-in-2024-hottest-year-in-citys-history/2.Hong Kong Free Press. (2023). 60% of Hong Kong outdoor workers suffer heatstroke symptoms despite new warning system, survey finds. Retrieved from https://hongkongfp.com/2023/09/06/60-of-hong-kong-outdoor-workers-suffer-heatstroke-symptoms-despite-new-warning-system-survey-finds/3.Mayo Clinic. (2024). Heat stroke: Symptoms, causes, and treatment. Retrieved from https://www.mayoclinic.org/diseases-conditions/heat-stroke/symptoms-causes/syc-20353581